Resources for being adopted

Here you will find articles made up of personal stories, practical advice and reviews of published material. I created this resource in the hope it would help adopted people in search of answers and a feeling of belonging. Please get in touch if you are adopted and need any further support.

Waking Up With Hoffman (2016)
Personal Stories Fruitful Studio Personal Stories Fruitful Studio

Waking Up With Hoffman (2016)

I signed up for something called the Hoffman process, having been recommended it by my coaching supervisor as a way of access my “complex defensive structures”. As part of the pre-work, my teacher asked to me hold a possibility gently and with curiosity. Based on her own life experience, as well as what she had learned from teaching the process over many years, my teacher offered me a hypothesis that my first two weeks on this planet were akin to a near-death experience.

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